Nootropics for Sexual Health
The ability of nootropics to improve one’s libido has been one of the main reasons for their surging popularity in recent times. While pharmaceutical medications (such as viagra and cialis) brought about a revolution in sexual wellness back in 80’s, there has been increasing demand for natural and safer alternatives.
Natural compounds like ashwagandha and Gingko Bilboa have been used for centuries by eastern medical practitioners. Men and women’s sexual problems are not only different but rarely discussed in public. However, as one gets older, issues that you thought were restricted to the bedroom start to affect your relationships and other facets of your life too.
Nootropics mainly work on revitalizing and improving the endocrine system, which is in control of your hormones and libido. Hormonal imbalances not only affect your sexual life, but also your health, mental state, sleep cycles and your daily activities. However, proper consumption of nootropics can improve one’s libido and potency, increase fertility in women, boost testosterone levels in men and bring about positive impact in your sexual health.
Top Libido Stacks for 2021
Here’s what our review team has deemed as some of the best nootropic stacks for Sexual Health. All products are thoroughly tested and rated based on various factors such as quality, transparency, ease of buying, pricing, etc. They are then recommended not only for their superior product quality, but also on the likelihood of us recommending them to our family and friends.
Best Nootropics for Libido
Ashwagandha, also known as the Winter cherry or Indian Ginseng, this famed plant from India originated from India’s arid climes, parts of the Middle East, and North Africa. This Indian evergreen shrub belongs to the same plant family as tomatoes, potatoes, black nightshade, and pepper, Family Solanaceae. In modern medicine, however, it’s classified as an adaptogen, a group of substances found in herbs that promote the stabilization of bodily processes, encourages a state of balance and detoxifies the body from its effects of long-term stress.
- Stress Reliever.
- Memory aid.
Many women experience orgasm disorders and sexual difficulties. Ashwagandha is known to improve the body’s physical condition. A study called, Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women showed that oral administration of ashwagandha root extract had improved sexual function in healthy women.
Ginkgo biloba is popular for its medicinal benefits, which have evolved over the years. Experts think it has some antioxidant and anti-aging effects and can improve memory, cognition, and thinking. Ginkgo biloba extracts help to reduce stress and anxiety levels by lowering corticosterone levels in the blood. Corticosterone serves as the so-called stress hormone; reducing its secretion would, in turn, reduce stress levels.
- Cognitive boosting.
- Relieves stress.
- Helps in treating Alzheimer’s disease.
- Memory enhancement.
Alzheimer’s disease is a neurodegenerative disease characterized by cognitive dysfunction. A study published in the Frontiers journal showed that Ginkgo biloba is suitable for Alzheimer’s disease patients with a mental disorder. The herb was able to improve cognitive function.
3.Horny goat weed
Hory goat weed is considered a natural nootropic though many know it for its aphrodisiac properties. The powerful effects of horny goat weed as a sexual enhancer is attributed to the chemical icariin contained in the leaves. The active chemical component of horny goat weed, icariin, is believed to have several functions depending on the area of action.
- Helps cognitive functions.
- Improved recall and learning.
- Enhances erectile function.
- Increased testosterone levels.
A study called, Erectogenic and Neurotrophic Effects of Icariin, a Purified Extract of Horny Goat Weed showed that in the rat model, a low dosage of icariin(the active component of horny goat weed) is associated with increased penile and smooth muscle content.
DHEA(dehydroepiandrosterone) is a natural hormone found in the human body. It is called the youth hormone and is a source of sex hormones. This supplement is said to fight against aging and several conditions. DHEA is required to be taken in the form of supplements, although our body makes it naturally because the hormone levels tend to decrease due to some conditions and factors.
- Slows down the aging.
- Enhance libido.
- Promote weight loss.
- Boosts immune system.
There is an inverse correlation between the serum levels of DHEA and erectile dysfunction. A study called Dehydroepiandrosterone in the treatment of erectile dysfunction showed that oral DHEA is beneficial in treating erectile dysfunction.