Nootropics in Nature: A Short Summary

Lars
October 7, 2019

Nootropics are brain boosters, and their primary role is to enhance the cognitive performance of the brain. These brain supplements are becoming more and more popular with each passing day. The benefits they offer are unparalleled in relation to memory, focus, attention, relaxation, mood, alertness, stress resistance, and concentration.

The primary effects of these supplements are on the neurons present in the brain, responsible for maintaining the energy levels and core brain functioning. The brain activity enhances neurons, but these brain supplements also defend the neurons and maintain a shield of protection for them to prevent any damage. The higher the rate of neurons’ activity in the brain, the more advanced the flow of oxygen and the associated benefits, which is why nootropics are also known as ‘Smart Drugs.’

While all these benefits are great, it is important to know about nootropics in the first place before you start using them. In this post, we have explained all the details about Nootropics that you must know.

What are nootropics?


Nootropics are known by a range of names, including brain boosters, memory-enhancing smart drugs, or cognitive enhancers. Nootropics is a word derived from two languages Greek & French. While ‘Noo’ in Greek means ‘Mind,’ ‘Trope’ is a French word that means ‘Change.’ As the name suggests, Nootropics are brain supplements that help optimize mental health in a life-changing manner.

Whether you are dealing with a stressful day or have a lot of work to attend, Nootropics are the exact thing you would ever need to kick start your mind. Nootropics are found in many natural substances and have been an integral part of our lives. However, the real identification of these medicines has become visible just now. Ingredients like Turmeric, red reishi mushrooms, etc., are a natural source of Nootropics.

Different kinds of nootropics


Nootropics are one of the greatest Smart Drugs known for its excellence in many forms. Today, the market is flooded with a range of nootropics offering different health benefits. These pills are either natural or extracted from natural sources.

Essential Nutrients

There is a range of natural compounds that may affect the immunity, metabolism, and function of the heart and brain when absent from your dietary chart. To ensure that these compounds are maintained at a healthy level, one has to rely on Nootropics. For instance, Vitamin B (Vitamins: B6, B9, and B12) boosts brain energy and cerebral function and increases neurotransmitter status.

Herbs

Several herbs are renowned for being very efficient Nootropics. These include several brewed, steeped, or chewed roots, leaves, and herbal extracts that offer various benefits.

Phospholipids

Phospholipids are a type of fat extracted from sources like fish, soy milk, egg yolks, sunflower, and organs from animals. These are a type of Nootropics responsible for genesis, repair, and growth of the brain cells.

Antioxidants

There are various free radicals in our brain that hit the brain’s wall and cause it harm. Antioxidants are the binding agents that keep these free radicals in control by neutralizing them.

Amino Acid

Amino Acids are by far the most multi-functional source of amino acids. They offer many benefits such as impeding brain burnout (L-tyrosine), enhancing alpha brainwave concentration (L-thiamine), or improving mitochondrial energy output (L-carnitine). Nootropics from amino acids also offer many metabolic benefits.

Benefits of Nootropics


Nootropics are getting popular at a very rapid speed, and the benefits they offer are responsible for it. In an age where we want everything to be better and instant, Nootropics bring us the same on a silver platter. They were an integral part of the many ancient forms of medicine like Ayurveda. Today, they are available in the form of prescription drugs, oils, over-the-counter drugs, and many other edible items. Some of the core benefits of Nootropics include:

  • Enhances the cognitive ability
  • Work on alertness and energy
  • Boosts memory and brain function
  • Prevents cognitive degeneration diseases like Parkinson’s or Alzheimer’s
  • Rejuvenate physical mobility
  • Offers anti-inflammatory properties
  • Rich source of antioxidants
  • Minimize stress level and anxiety

 

What are the side effects of Nootropics?


Nootropics have their share of side effects to offer. While they are a great supplement for brain function, they are also known for illegal sale and rampant abuse among the younger population. Some of the common side effects of Nootropics include:

  • Insomnia
  • Blurry vision
  • High blood pressure
  • A fast heart rate
  • Circulation problems
  • Addiction.

 

Conclusion


Nootropics are of different kinds, and not all of them are considered good. It is important for the consumer to identify the right type of drug for them after checking with the health care providers. The advantages of nootropics are many, but they also have certain side-effects, addiction being one of the primaries.

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