Singing Bowls
Learn about Himalayan singing bowls, from their history, craftsmanship, and cultural traditions to practical playing techniques and their use in meditation and mindful listening.
Nepal and the Singing Bowls: History, Craft, and Tradition
Discover Nepalese singing bowls, their Himalayan origins, seven-metal symbolism, and the ancient sound healing traditions of Kathmandu.
Sound Meditation – Find the sound that suits you
Discover how singing bowls, gongs, tuning forks, and other sound meditation instruments can influence relaxation, focus, emotional wellbeing, and mindfulness. L
How to Play Himalayan Singing Bowls: Techniques, Benefits and Practitioner Tips
Learn how to play Himalayan Singing Bowls with simple techniques including striking, circling, pressure control, multi-bowl playing and mindful listening.
Sound Meditation and the Himalayan Singing Bowl – Part 2
Discover how Himalayan Singing Bowls enhance meditation, reduce stress, and boost mindfulness. Learn the science behind their vibrational healing power
Sound Meditation and the Himalayan Singing Bowl – Part 1: An Introduction
Discover how Himalayan Singing Bowls enhance meditation, reduce stress, and boost mindfulness. Learn the science behind their vibrational healing power